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Mar 27, 2020 Our diet is the main source of nutrients and vitamins, but supplements are an extra that all athletes use to keep their high performance.
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However, assuming you eat a diet high in protein then getting additional BCAAs from supplements isn't really needed. Even if supplementation would help,
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Jun 22, 2020 Weight cycling is losing weight and regaining it over and over. It's called "yo-yo" dieting when it happens because of dieting. Weight cycles can
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Before taking any supplement for weight loss, it is best to talk with a doctor or other healthcare professional. The best bet for people trying to lose weight is to reduce portion size, eat lean
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